Welcome to The Body Lab
The Home of EMS Training
Here at The Body Lab, we specialize in EMS muscle training. A quick full-body workout that lasts just 20 minutes – including the cool down, a standard EMS training plan will see you hit the gym just twice a week and still see incredible results.
Rapid Fat Loss & Muscle Gain
in Short Workouts That Fit Around Your Busy Lifestyle
The equivalent of 90 minutes of conventional exercise, EMS stimulates muscle fibers to promote rapid increases in weight loss, muscle growth, stamina, and in some cases running speed.
Your dedicated expert EMS personal trainer will walk you through the workouts, ensure you’re performing exercises correctly, and push you to achieve the results you desire.
The Benefits of EMS Personal Training
Full-Body Workout
Burns Body Fat
Improves Posture
Builds Muscle Size
Extends Stamina
Enhances Muscle Tone
Increases Flexibility
Accelerates Injury Recovery
Relieves Joint Pain
Time Efficient
EMS training will help you lose fat, eliminate cellulite and tone your muscles in a fraction of the time it would take you at a conventional gym.
Get a full-body workout while targeting specific muscle groups, strengthen your core efficiently, improve your stamina and prevent injuries thanks to our variety of low-resistance programmes.
EMS TRAINING
“Focused and time-efficient training with proven results. EMS is the future of working out!”
Why Choose The Body Lab
We welcome everyone
Your own personal trainer
State of the art facilities
Tailored training programs
Testimonial
“Who knew that fitness training could make you feel young again? I sincerely have never felt this good. Pretty soon, I am going to be getting a whole new wardrobe to celebrate the new me! Thank you for breathing fresh air into my life!”
